What is Tai Chi & Qigong?
TAI CHI CAN BE CONSIDERED A FORM OF QIGONG OR AN INNER MARTIAL ART.
Qigong consists of meditation, physical movements and breathing exercises. Tai Chi is based on relaxed and slowmoving exercises, one posture flowing into the next, like
a stream of water.
The itinerary
The week will commence with an island fish-fry welcome for Master Zhang Hao at sunset (optional). Master Zhang Hao and his senior instructors will perform a demonstration to introduce you to the Tai Chi and Qigong art forms taught at the Chi Chinese Healing College. Throughout the week classes will be held daily and take place from 9:30 am to11:30 am. Informal gatherings with Master Zhang Hao’s senior instructors will also be organised for participants to revise what they have learnt during the Master’s classes. NoN previous experience is required and there will be plenty of time for a holiday! A celebratory dinner at the end of the week will be held at Dino’s Restaurant at Bumboras (optional).
Please 'contact us' for more information.
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