Norfolk Online Newsletter FREE content

Museum Update


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No more plastic Bags at the Bond


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Generators


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News from the World of Norfolk



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Norfolk Island Public workers Compensation Scheme Employment Act 1988


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Back yard Burning



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Argentine Ant Facts - Green Waste



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This Week's Quirky Products Available on island


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NIJRL News


NRL visit.

Tim, Luke and Ethan from the NRL are back again this weekend to provide training updates for our current coaches and sports trainers. They will also be working with our new coaches, the Under 14 Rep team and will visit the school on Monday morning before they depart back to Sydney. On Saturday afternoon prior to our night games, they will be holding a coaching clinic for all our junior players from 3pm at the Bicentennial Oval. Everyone is invited to come along and enjoy a fun filled training session.

Night Footy

This weekend footy returns after the school holiday break with night footy on Saturday from 3:00pm. We look forward to seeing everyone there, see game times below.

New Girls League Tag jerseys

The girls new jerseys arrived this week from BLK and they will be wearing them for the first time on Saturday night. A huge thank you to the sponsors of these two teams, The Butcher in the Mall and NIO. To Greg & Jolene Oliver and Terrence Grube your generosity is greatly appreciated.

NIJRL Game times for Saturday  28th July at the Bicentennial Oval.

 

3:00pm - NRL Development officers coaching clinic

4:00pm - Midget B’s training

4:15pm - Midget B’s – NIO Blues V Central Service Station Golds

4:15pm - Midget B’s – Christian Bailey Agencies Reds V NIDS/Car Beat Et Greens

5:00pm - Midget A’s – Castaway Greens V Paradise Reds

5:45pm - Junior B’s – Jolly Roger Blues V Hot Krust Purples

6:30pm - Girls League Tag – Butcher in the Mall Greens V NIO Pinks

7:15pm - Junior A’s – Bedrock Golds V Norfolk Online Blues

Could all players please be at the ground 30 minutes before kick-off.

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Norfolk Island Fitness and Health News


FITLOSOPHY: " If you are persistent you will get it. If you are consistent you will keep it."


FOODLOSOPHY: " A Diet is the penalty we pay for exceeding the feed limit!"


Last few days to take advantage of our July SPECIAL ... free personalised program with every 3, 6 and 12 month MEMBERSHIP.


Our 8 WEEK BODY BLITZ PROGRAM can start at any time and runs consecutively for 8 weeks...


Individuals or small groups.


Places available in SPIN classes (Indoor Bikes). A 35 minute intense Cardio Workout indoors before the Sun comes up and after the sun sets!


All inquiries to Kay on 52809

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